SRPC, CPRC

Life Coaching for Women Ready to Feel Stronger, Clearer, and More Like Themselves

You do not have to navigate life changes, stress, relationship challenges, recovery, or wellness goals alone. My one-to-one coaching offers a supportive, judgment-free space to pause, reconnect with what matters most, and create practical steps toward the life you want.

Together, we will identify what is keeping you stuck, build on your existing strengths, and develop realistic strategies that support your emotional well-being, health, confidence, and sense of purpose. Whether you are rebuilding after a difficult season, changing unhealthy patterns, managing overwhelm, or simply ready for more clarity and direction, coaching can help you move forward with compassion and accountability.

My approach is personalized, strengths-based, and rooted in the belief that lasting change happens one intentional step at a time.

Tania is a designated SHE RECOVERS® coach (SRPC) and Certified Professional Life & Recovery Coach (CPRC) who is passionate about supporting others to feel empowered in their wellness journey.

We are all recovering from something, let’s recover together.